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  • 1 hour
  • Agreed Upon Location

Service Description

Have a confidential professional resource for support and guidance. Learn to recognize and manage anxiety/stress. Develop mental and emotional management skills to effectively deal with conflict. Develop effective communication skills. Learn periodized mental and emotional performance skills that correlate with physical training. Learn how to stay in the moment of performance. Build skills to move potential to talent and into elite performance. Build YOUR process for elite performance.

Contact Details

+ 619.227.6304


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